3 MONTHS TO SUCCESS.
During the next 3 months, we will look at your main health concerns and goals. In this program we will look at each aspects of your life, because everything has an impact on your health. Together we’ll work on your nutrition, lifestyle, and exercise and even see how relationships and work influence you.
Becoming healthy and fit is a journey.
As my client, I will be with you each step of the way. This will help you finally achieve those goals that you never seem been able to check off your list.
I promise to guide you and provide immense support and accountability.
My heart and desire behind all of this, is to see YOU succeed.
THIS PROGRAM INCLUDES
One Clarity Questionnaire
This will help us get clear and focused before we get started.
SIX, 60 Minute One-On-One Coaching With Carolina
This can be in person, over the phone or via Skype. These will be twice a month and gives you the accountability and motivation that you NEED to create transformation over the next 3 months.
VIP Access To My Cell Number and Email Account 24/7
This provides to you all the support and motivation you need throughout your program.
Nutrition Consultation + Blueprint
Do you struggle with… knowing what to eat OR how much to eat? What supplements to take? Are you Feeling boated and just plain YUCK! This will help you learn how to nourish your individual body properly and finally feel at ease.
Samples of my Nutrition Supplement Line. These are products I love and personally use.
Workout Plan + Progressions
Get a plan designed for you that align with your lifestyle, current fitness level and goals!
Grocery Shopping Tips with Option For A Tour
Learn how to shop to nourish your body without going over budget. We will also eliminate any confusion when tackling nutrition labels and ingredients. My goal is to help you feel at ease and confident with grocery shopping.
Weekly Articles, Handouts and Worksheet to Help YOU Achieve The Life You Desire
These will help keep YOUR momentum going and on target with all your goals.
YES, I’m in!
Congratulations for taking your first step with improving your health and happiness!
Please click below and answer a few questions for me and I will get in touch with you within the next 48 hours. We will then schedule a free consultation.
Through this, we can begin to uncover your unique and individual goals. I want to make sure that I am the perfect fit for you.
There is no obligation to commit after this session.
Learn more about My Approach